The land of Milk and Honey

A long long time ago, I began to listen to the rumors I heard about milk. It’s supposed to be “good” but for many it is “bad.”
Allergies to dairy are incredibly common.

So I tried -

Soy milk - It tastes okay, but sits in my stomach and takes forever to digest, often giving me gas and indigestion.

Now we hear not so great things about soy. Well, it was no surprise to me and my tummy.

Rice milk - Not as difficult as soy, but still a little weird in the digestive world. Also there are a lot of ingredients - things
to stabilize for “freshness” in the long term.

Almond milk - I found this easier to digest, delicious, but lots of ingredients with weird names, again probably for shelf life.

So what is the answer?

Well, I don’t have answers, but I do have suggestions. Read more »